Helping Izzy out – though she had to shout ‘hand!’ twice!
Follow me on Twitter
My Tweets-
Recent Posts
Archives
I talk about …
29er adventure racing Big Ben Nevis Tri bike biscuits chocolate Cornwall cross country duathlon Durty Events Edinburgh English expedition food Forest of Bowland Foxtrail Germany Glasgow Glossop hard Hervelo holiday Isles of Scilly Italian Italy Itera Itera14 kayaking Lake District language liquorice LochGuLoch Lochland Runner loveswimrun Lynskey mountain mountain bike Mountain biking mountain marathon night riding North Downs off-road Open 5 Open Adventure Otillo Peak District Pennines Pentlands plans race race report races Ronde run running Scotland Selkirk Shropshire SMBO Snowdonia Sweden sweets swim swimrun titanium training Trans Wales Trans Wales 2011 triathlon Ultra vegetarian Wales walk Yorkshire Yorkshire Dales
Planet Byde 
Leave a comment
Comments 0