Category Archives: Uncategorized

Where did the year go?

2013 in numbers

RaceResultsGraph

LiftsCar

DisciplineDistances

 

Travelling

2013 in words

Best triathlon overall

Trophy
***Trident Tri, Ripon***
Why? For great organisation, reasonable entry fee, free camping and entry to the fancy house and gardens, equitable treatment of the women’s race, fast course, cash prizes, post-race cool-off paddling pool. What more could you ask for?!

Most fun triathlon

Trophy
***Craggy Island Tri, Kerrara***
Why? You get to swim to an island with no roads, race round an interesting off-road course with captive spectators and run over a hill with stunning views.

Biggest disappointment

ThumbsDown
***Slateman triathlon***
I had made this race one of my two target races for the year, but felt I under-performed compared to my capability. I learnt from it though!

Biggest achievements

ThumbsUp

  • Aberfeldy Middle Distance Tri. My second target race of the year. Despite being ill, I gave it all I could. Couldn’t have been prouder of my Scottish Championship bronze!
  • 220 triathlon magazine article published.
  • Shropshire Open 5. The series final racing with Lucy. We had been gradually improving and this was where it all came together in a fantastic performance.

Best new experience

***Dundee half marathon***
Well, I have done a half marathon before, but it was very many years ago! I entered this one at short notice and surprised myself at how much I enjoyed it and how well I did. I even squeaked into the top 10 of a proper running race with a large field!

Top 3 gripes

  • Split female waves in open-water races
  • Drafting in non-drafting races
  • Quality of veggie food options at races! (special mention to Wild Rover Food though)

Best and worst aspects of training

🙂 Mini adventures
😦 5:15am alarms to go swimming

Most under-rated form of training for triathlon

***Adventure Racing!***
I don’t know how I’d keep fit and motivated all winter if I didn’t have an Open 5 to look forward to every month 🙂

Thoughts on prizes

Prizes
I really like purple Haglöfs carry-alls, snugly bodywarmers, Tricentre vouchers, buffs and beer for Andy and excuses to spend cash prizes at the women’s specific triathlon store tent. I am not so keen on free entry to a race in 5 days time, 236km from where I live.

Big Thank Yous

For coaching:
Scott

For fixing my creaking body:
Kirsty, Graham, Ola

For spectating supporters:
Andy K, mum, dad, Chris, Heili, the Weetman clan, Laure

For lifts to and from races in order of first appearance:
Tom, Ian, Glen, dad, Pete, Andy B, Andy M, Lucy, mum, Jon, Stuart, Peter, Chris, Jo, Elizabeth, Chris & Anna, Marc

2013 in pictures

East Kilbride Summertime Classic

A few years ago I dabbled in road racing but found it impossible to stay with the bunch in men’s races. There weren’t a lot of women’s only races, and you might as well enter a time trial if you’re just going to get dropped in the first kilometre!

But now there are a few more women’s races in Scotland and I wanted to support at least one of them this year. If you don’t use them, you lose them! The opportunity came last weekend, squeezed between the Celtman and the Sting. My dad was visiting and agreed to drive me over to Fenwick in Ayrshire.

14 riders started on what had promised to be a very wet day but turned into a showery day, with one little burst of hailstones. I had swotted up on road race tactics by watching the Tour de France ;-). I also expect Andy to be an expert in absolutely anything bike related, so I gave him a good grilling beforehand!

I had only entered for fun and had nothing to lose, but I still wanted a good ride. So I got in position in the bunch on about second or third wheel and stayed alert to any moves. I was nervous when I found myself in the middle of the group so stuck to the outside edge. This wasn’t so good though when I kept getting squeezed out into the road. I should have sharpened those elbows a bit better!

At the start of the second lap everyone was rolling round chatting. It didn’t feel like a race at all. So despite my resolution not to work at the front I went forward to pick up the pace a bit. People stopped talking but the group sped up and stayed together. It carried on like this every time anyone made an effort. There was a tail wind on the long straight section, a strong headwind on the hilly twisty section and no teams with enough people to keep driving the pace. This meant no break was going to get away, the strongest riders weren’t getting tired out and very few people got dropped. It was a bit frustrating as there was never going to be any other finish than a sprint at the end. I haven’t done any training for sprints!

I was feeling good on the final hills but got slightly boxed in when I might have liked to push ahead a bit. Suddenly a move went and I was in my small chainring spinning down a little dip! My legs went like a whisk and I had just got back on when they went again! I wasn’t ready! So they all whizzed away up the hill finish and I was left trailing. I caught two on the way up though, as now my chainring choice was just right :D.

Afterwards I pondered if I should have been more reckless, pushed it harder or tried a jump … even though it probably wouldn’t have been sensible. I wanted to try again and see what different tactics might work to shake things up a bit. In some ways, I wish it was a computer game where I could keep hitting replay!

I finished 6th, enjoyed myself and stayed safe. I also got a chance to chat to Elizabeth and meet some new friends, so all round it was a good day out :-).

Commuter Bike Crisis!

For many years I have commuted on my beloved Dawes Galaxy. When I first moved to Edinburgh I rode to work on a road bike, the first one I ever bought. After sitting unused for many years, that bike was finally donated to the BikeStation for recycling. There was one winter when I defected to a mountain bike, and one year when I rode ‘The Tank’. More on that later.

I had bought the Dawes in 2000 for doing a tour in Wales – the Sustrans national route 8 from Cardiff to Holyhead. Here you can see me modelling it! Since then it had done one other small scale tour in Fife. But it proved the most versatile I bike I owned for carrying all my luggage round town, being relatively fast, and withstanding everything me and the weather threw at it on a daily basis.

Me and the Dawes, leaving a campsite in Merthyr Tydfil

The highest point on the Taff Trail

Sometime last year, it started making funny noises. I sort of ignored it. Then I turned it upside down to fix a puncture and noticed the paint was peeling. Eek! A couple of months later I decided it really was time for a trip to the bike shop for some TLC. But first it needed a really good clean. That’s when I noticed this:

Frame damage 😦

Very bad news! The frame has cracked and has more than one hole in it. It does not seem safe to ride any more. A new downtube might cost £100. Not so bad, until you add in the cost of labour to strip the frame and then put all the parts back on again, the new bits it needed anyway, possible frame re-spray and getting the frame to someone to do the job. A new bike might cost about the same. But I didn’t intend to buy a new bike this year and I am sentimentally attached, however much Andy might say ‘the geometry isn’t right’!

In the meantime, I had to get a bike sorted to ride to work on. I need to be able to carry Italian books and recorders and work clothes and running kit and my lunch. I briefly glanced at my winter road bike, but with all that stuff on my back and on dropped handlebars, it didn’t seem too sensible. Then my eyes alighted on a (literally) very dusty bike in the corner. The Tank.

Gazelle Impala aka The Tank


 

Equipped with a rack for panniers, dynamo front light, mudguards, chainguard, hub gears and integrated lock. The ultimate in Dutch practicality. You’ll note I rode this for a year before. Why did I stop? Well, it needed a bit of work doing on it and it has one massive downside. It is really, really heavy! I can hardly get it up and down the stairs.

 
 

Anyway, needs must, so the Bicycleworks got the basics sorted out, fitted some tubes with normal valves and I was on my way. Something’s still up with the dynamo as it won’t work in the rain, and there is a new funny rattle coming from the front. But it is getting me to work and the shops and carrying my gear. I cruise around like I own the street. And I expect to have legs of steel by the time I decide what to do in the long-term!

* Incidentally – the rear panniers in the first two photos also got heavy use and were only just outlasted by the bike. This is why the new ones being modelled by The Tank are the same make – Carradice.