Monthly Archives: January 2015

Exciting Race News!

Have you heard of Ötillö?

People have been asking me for a few months what my plans are for this year. I’ve had to hum and ha, because I knew what I wanted to do, but didn’t know if I would be able to do it.

Ötillö is the SwimRun World Championship held in the Stockholm archipelago. In a team of two, you start on one island at the top and make your way across over 20 more, swimming between them and running across them until you get to the end!

otilloRace-Logo

This is the 10 year anniversary. The race is hugely popular and over-subscribed. There are three ways to get in:

1. Qualify in one of four set races

2. Selection by merits

3. Random draw

After I set my heart on this race, the first challenge was finding someone willing and able to do it with me! Just two weeks before the closing date, I hooked up with Izzy. Perfect! She is in the same club as me and we are very similar ability. At Celtman we finished within 4 minutes of each other.

The next challenge was making our merit application. As well as listing our top race results from the past two years, we had 500 characters to convince the organisers to give us one of only 6 merit spots for female pairs 😕 .

Tension built in the run up to the announcements. We heard that there were more than four applicants for each space. Then we were told the merit selections would be made two days early. On Wednesday morning I was in a state of high tension as I checked down the list as soon as it was published. Would we be judged good enough? Were we the sort of team they were looking for to be a part of this race?

Past the male pairs, onto female, past race qualifying listings, onto merits. Not there, not there, then … last on the list, there were our names!!  I leapt out of my chair and ran down the office making excited squeaking noises 😀 .

otilloentries

More about the race, why I wanted to do it and tales from our build up to come. But for now, here’s our team description:

We first met at a cold, grey lakeside. We jumped in. As the wind whipped up waves we swam another lap. In 2012 only 9 women did Celtman Extreme. We were 2nd and 3rd. Izzy took a year off and created a business inspiring others to get outside and make the most of life. One tough race wasn’t enough for Rosemary who hasn’t stopped since. UK SwimRun interest is booming. We want to experience the original and tell everyone about it! 220triathlon.com will report on our race. The journey is calling.

Bowhill Medium Duathlon

The first race of the year! This weekend it was also the Strathpuffer 24h race which I almost got sucked into with a last minute invite … but I resisted.

And so I turned up at Bowhill ready to try and repeat my performance from the short one. Speedy Jo was busy showing everyone how it’s done at the Strathpuffer (winning the female pairs), so I knew I might be the one to beat today.

For some reason I felt more nervous than usual. I do get a bit stressed before the start of such short races! My tummy was playing up a bit and a short warm up ride was needed. I coaxed Glen out of the car and onto his bike – he had had one too many alcoholic beverages at his mum’s birthday party the day before – and off we went. It was cold and when it wasn’t muddy it was frozen and icy.

It was nearly midday and I had timed it quite well, taking off my last two layers sufficiently late not to get cold before the hooter went. I started off to the side because I am nervous in a mass bike start as it is, without all the snow and slidy stuff on the road. I soon found my place, though it was hard overtaking on the climb when there seemed to be just one line through the snow that everyone was following. If you got stuck behind someone going just a bit slower than you wanted, it took too much effort to get off the line and plough through to overtake!

Here we are riding in a line up the hill. I'm just behind German, in red, as I was for a lot of the race!

Here we are riding in a line up the hill. I’m just behind German, in red, as I was for a lot of the race!

A small group of us from the club had come and been round the course the week before. Although some of the tracks were easier to ride because they were now more solid, I knew the first descent was all churned up by heavy forestry machinery. Last week it was just muddy and slidy. Today all the ruts and ridges were frozen and covered over by a layer of snow. I couldn’t see what was going on and caught my wheels, falling off once and nearly repeating the trick further down.

Luckily I escaped and got going again through the woods. As I took a sharp turn onto a slippy looking road I was surprised to see Kirsty McPhee overtake me. At the last race we had played leapfrog during the run but I had been faster on the bike. Yikes – this wasn’t in my plan! I had wanted to get a nice cushion on the bike and see if I could hold it on the run! I accelerated past again and it was just the incentive I needed to work properly hard. I didn’t look back, but as we came into transition, sure enough she was hot on my heels just 3 seconds behind 🙂

Riding

Riding

I had a quick transition, easily spotting my place in the racking thanks to my bright red new shoelaces that were a Christmas present from my mum. I left before Kirsty, praying that all my recent run training would make this part less painful than last year …

The run starts with a long, rough climb with squelchy bits. I was lucky that a club mate was right next to me. It was the motivational pull to keep me going as the path got steeper and I stuck to his heels like glue. I even went past near the top and descended the snow covered track the other side ‘somewhat competently’. At least, it felt like it, and not many people over took me.

Off the tricky bit and although we could catch glimpses of the house through the trees that meant we were physically near the finish, but we still had a big loop round by the lake to do. I concentrated on doing ‘triathlon arms’ rather than ‘adventure race arms’. This means I had them high and pumping, trying to drive me onwards, instead of low and energy conserving!

Easy to spot these shoes in transition!

Easy to spot these shoes in transition!

I hadn’t looked back and every time I heard footsteps and heavy breathing behind I was trying to gauge whether it was a man or a woman. Not far from the end, as we did a sharp turn, I glimpsed over my shoulder and couldn’t see anyone. I couldn’t be sure though and kept pushing on. It was like doing a Parkrun – I was beginning to feel a bit nauseous! I did want to do a strong sprint finish, but my legs weren’t having it. I got to the line, dibbed and turned round.

I was clear. Woohoo! In the end I had in fact won by just over 3 minutes. I was delighted. Kirsty held onto 2nd and my friend Caroline was 3rd.

It’s hard to tell how times compare when course conditions change. So I had a look at the top 10 fastest bike and run times last year and this. Everything was a little bit slower this year, but my run was nearly a minute quicker and I placed much higher. Things are moving in the right direction! Full results here.

I had five goals for this race and met 3.5 of them:

1) Sub 65 minutes. Total time = 1:04:12CHECK

2) Top 25 overall on bike. 12thCHECK

3) 5:15 average per km on run. 5:18just missed it!

4) Enjoy the run. Sort of, it wasn’t total hell anywayHALF!

5) Win. – CHECK

The final of the series is in February and The Adventure Show TV crew will be filming. Just a bit of added pressure!

Thanks to Durty Events for putting on such a fun race again, and to Andy Upton at Zupix for the photos.